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Intermittent Weight Loss Journey Using "The Fast 800 Keto Diet" by Dr Michael Mosley
14 days on the Fast 800 diet - what to expect.
Day 1 - The start of my weight loss using "The Fast 800 Keto" diet by Dr Michael Mosley
THE FAST 800 - FIRST 7 DAYS | Emma Swann
The Fast 800 Keto by Dr Michael Mosley
Day 19 on the Intermittent Fast. Losing fat around my waist.
Day 16 Tip #2 - Intermittent Fasting and benefits on high blood pressure
Day 25 on the Intermittent Fast. YAY I've lost some weight!
Day 32 on the Intermittent Fasting - breaking fast for an event.
Day 2 - Fast 800 Keto Intermittent Fasting - A trip to hairdressers and grocery shopping for diet.
Day 38 & 39 on the Intermittent Fasting – Great news about waist measurement and weight
Day 14 on the Intermittent Fast. What my blood test results reveal about my health.